Sunderland Junior Rowing squad is a bouncy, friendly group of children aged between 11-18. Our juniors range from recreational and enjoyment to being competitive and racing at both indoor and outdoor events.
Our junior learn to row courses run over a period of 6 weeks on a Wednesday 5:30-6:30pm and Sundays which are tide dependent water sessions.
Our training times and days vary depending on the age of the child, our generic times are:
Monday 5:15 - 6:15pm Ergos
Tuesday 5:15-6:15pm Circuits
Wednesday 5:00 - 6:30pm Water (Indoors in Winter)
Friday 5:15-6:15pm Ergos
Saturday Tide dependent Water
Sunday Tide dependent Water